rockbriarfarmNov 21, 20213 min readNovember 21-Thanksgiving Gratitude & Heart Opening -Whole Wheat Bread
rockbriarfarmOct 31, 20213 min readOctober 31 – Triangle Pose – Maya Angelou on Fall – Cranberry Orange Muffins
rockbriarfarmOct 23, 20213 min readOctober 24 Falling into Autumn – Energize and Twist into Fall - Applesauce
rockbriarfarmSep 19, 20213 min readSeptember 19 2021- To Squeeze or Not to Squeeze – Calming the Mind (again) – Vegetarian Paella
rockbriarfarmSep 4, 20213 min readSeptember 5-Dekasana (Airplane) Pose-Conscious Listening - Apple Pie Oatmeal
rockbriarfarmAug 28, 20214 min readAugust 29 Embracing Imperfect Alignment-Vanquishing Negative Visual Perceptions-Cool Cucumber Salad
rockbriarfarmJul 25, 20213 min readJuly 25, 2021 Spinal Twist Redux – Monkey Mind – Asian Inspired Salad
rockbriarfarmJul 18, 20213 min readJuly 18 2021 Spinal Twist Updated – Gratitude for the Present – Green Bean Salad
