Reading Heart of Yoga (of course!) I was thinking about fall today as I looked out the windows from the library looking for inspiration for this week’s blog. Now that I am retired, I enjoy going to several local libraries to read, work on the blog or just hang out and look at the books and chat with other people about books. As I sat thinking, a full circle pivot away from the fall season to books took ahold of me.   An avid reader since birth, I find reading one of the only activities...

All the Girls Hiking in Saint George Just back from a week in Utah at Dorothy’s house; several of us went out to watch Paula play in a softball tournament and spend time together in the beautiful outdoors. It was a lovely week filled with laughter, lovely walks, some delicious food and a cocktail or two.   Since the trip I have been reflecting on what my yoga studies have taught me about friendship and how my practice relates to these relationships.   Yoga is not a team sport, yes there is...

Over the past few years, I have written frankly in this blog about Indigenous Peoples Day. I am troubled that many states and the federal...