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Join date: Feb 24, 2020
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Apr 20, 2024 ∙ 5 min
April 20 2024-Friendship Celebration and Nourishment: Heart-Opening Yoga Poses and Bruschetta-Making
Spent time in March I Utah with my friend Dot. Was thinking about what I learn when I spend time with friends and of course am always...
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Apr 14, 2024 ∙ 3 min
April 14 2024 Embracing Spring Renewal: Nourishing Body and Soul with Tree Pose, Daffodils, and Asian Inspired Salad
Despite the weather, or perhaps because of the greyness, I have had gardening on my mind. I have been especially struck by how vibrant...
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Apr 7, 2024 ∙ 4 min
Welcoming Spring?! Exploring The Last 3 Limbs of Yoga: Dhyana, Dharana, and Samadhi, Meditating and Enjoying Indian Cuisine
This week has been miserable, rainy, cold and we had a little earthquake! Those of us who live in New England should know better than to...
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