Blog | ROCKBRIAR FARM

Rockbriar Blog

Stay up to date with the day-to-day of Rockbriar Farm!

April 14 2024 Embracing Spring Renewal: Nourishing Body and Soul with Tree Pose, Daffodils, and Asian Inspired Salad

5 days ago
3 min

April 14 2024 Embracing Spring Renewal: Nourishing Body and Soul with Tree Pose, Daffodils, and Asian Inspired Salad

Despite the weather, or perhaps because of the greyness, I have had gardening on my mind. I have been especially struck by how vibrant...

26 views0 comments

Welcoming Spring?! Exploring The Last 3 Limbs of Yoga: Dhyana, Dharana, and Samadhi, Meditating and Enjoying Indian Cuisine

rockbriarfarm

Apr 7
4 min

Welcoming Spring?! Exploring The Last 3 Limbs of Yoga: Dhyana, Dharana, and Samadhi, Meditating and Enjoying Indian Cuisine

This week has been miserable, rainy, cold and we had a little earthquake! Those of us who live in New England should know better than to...

106 views0 comments

March 31 2024: Exploring Spring Renewal in Our Yoga Practice On and Off the Mat, Exploring Pranayama and Making Healthy Delicious Kimchi

rockbriarfarm

Mar 30
4 min

March 31 2024: Exploring Spring Renewal in Our Yoga Practice On and Off the Mat, Exploring Pranayama and Making Healthy Delicious Kimchi

As we transition from winter to spring, recognizing that this is New England and we very well may have some more cold weather, I was...

278 views0 comments

March 24 2024 Exploring The Third Limb and Unlocking the Benefits of Yoga Asanas: Practicing Cow Face and Nourishing with Roasted Squash and Apple Soup"

rockbriarfarm

Mar 23
2 min

March 24 2024 Exploring The Third Limb and Unlocking the Benefits of Yoga Asanas: Practicing Cow Face and Nourishing with Roasted Squash and Apple Soup"

We are 11 weeks into our exploration of the Eight Limbs of Yoga arriving finally on the third limb, the Asanas, the postures. This is...

45 views0 comments