rockbriarfarm4 days ago5 min readEnhancing Quality of Life Through the Synergy of Yoga Practice and Reading, Practicing Forward Folds and Making Big Salads November 2 , 2025
rockbriarfarmOct 255 min readCultivating Lasting Friendships Through Yoga Practice and Teachings; Making Raspberry Squares October 26 2025
rockbriarfarmOct 114 min readCelebrating Indigenous Peoples Day: Embracing Connection and Communication On and Off the Mat October 12 2025
rockbriarfarmSep 275 min readEmbracing Possibility How Timing and Acceptance Unlocks New Possibilities (and how true Rhode Islanders navigate the ocean) September 28 2025
rockbriarfarmSep 215 min readCultivating Gratitude: How Unexpected Turns Inspire Yoga Practice On And Off The Mat September 21 2025
rockbriarfarmSep 65 min readTransform Your Sleep: Explore Yogic Practices for Better Rest Through Breath, Postures, and Meditation September 7 2025
rockbriarfarmAug 306 min readUnlocking the Power of Practicing Gratitude Through Yoga and Other Simple Practices
rockbriarfarmAug 235 min readFinding Balance: Using Yoga Tools to Set Boundaries in Relationships and Prioritize Self-Care
rockbriarfarmJul 264 min read(Really) Listening To Your Body-Acceptance-Triangle Pose Revisited July 27 2025
rockbriarfarmJun 224 min readEmbracing The rain with Jala Namaskar (Water Salutation) and Acceptance June 22 2025
rockbriarfarmJun 84 min readUnlocking the Power of Outdoor Yoga: Connecting Mind, Body, and Breath Beyond the Mat - June 8 2025
rockbriarfarmJun 14 min readNurturing Well-Being: Building Community Connections Through Mindful Practices, Grounding Mountain Pose and Sharing Root Vegetable Soup June 1 2025
rockbriarfarmMay 244 min readHonoring Memorial Day Through Our Yoga Practice, Practicing VrksasanaTree Pose and a Refreshing Spring Salad Recipe May 25 2025
rockbriarfarmMay 173 min readBalancing Self-Care and and the Desire to Fix Everything Around Us; Practicing Bound Angle Pose and Making Anadama Bread - May 18 2025
