rockbriarfarm2 days ago3 min readOctober 20 2024 Celebrating Second Summer Inspires Unity in Our Yoga Practice On and Off The Mat
rockbriarfarmOct 124 min readOctober 12 2024 Finding Strength and Unity in Our Practice on Indigenous Peoples Day
rockbriarfarmOct 65 min readOctober 6, 2024 Exploring Sthira and Sukha as we Find Space and Balance On and Off The Mat, Practice Warrior 3 and Making Delicious Hummus
rockbriarfarmSep 224 min readSeptember 22 2024 Reflecting on the End of Summer: How Our Yoga Practice Evolves and Changes
rockbriarfarmSep 155 min readSeptember 15 2024 The Benefits of Solo Hiking as Meditation and Yoga, Vrksasana [Tree Pose] and Butternut Squash Thai Red Curry Soup
rockbriarfarmSep 84 min readSeptember 8 2024 Gratitude and Appreciation For Mom; Yoga Tools To Lean On
rockbriarfarmSep 14 min readSeptember 1 2024 The Healing Beauty of the Sea & Our Yoga Practice - Crab Pose (Ardha Purvottanasana) - Making Zucchini Cucumber Gazpacho
rockbriarfarmAug 255 min readYoga and Listening: To Others and Ourselves - Supported Matsyasana (Fish Pose)
rockbriarfarmAug 114 min readAugust 11 2024 Exploring the wonders of walking: Walking Adventures are Yoga!
rockbriarfarmAug 43 min readAugust 4 2024 Summer with Friends-Happy Birthday Sam-Meditations and Yoga Poses Invoking Summer
rockbriarfarmJul 275 min readGardening (Weeding?) and Yoga: Nurturing Body and Soil, practicing Flowering Lotus Pose and making Tomato Watermelon Salad"
rockbriarfarmJul 75 min readJuly 7 2024 Our Best Selves With Actions and Words-Supta Baddha Konasana – Reclined Bound Angle Pose-Making Nim Chow
rockbriarfarmJun 303 min readJune 30 2024 Leaning In On Our Yoga- Life Reset- Exploring the Benefits Bananasana Pose - Making Homemade Hummus
rockbriarfarmJun 234 min readJune 23 2024 Reflecting On My Yoga Sadhana: Embracing and Navigating Change, Revolved Lunge (Parivrtta Anjaneyasana) and making Abbie's Spinach Strawberry Salad
rockbriarfarmJun 154 min readYoga off the Mat: Enjoying Outdoor Adventures-Navasana (Boat Pose)-Pat's Cucumber Hummus Bites
rockbriarfarmJun 93 min readJune 9 2024 - Celebrating My Mom aka How to Cultivate Patience and Gratitude -Heart-Opening Yoga Poses and Making Tabouli
rockbriarfarmJun 25 min readYoga and My (Our) Next Chapters: Finding Peace and Balance, Virabhadrasana (Warrior) II and Making Dorothy's Potato Leek Soup
rockbriarfarmMay 243 min readMay 25 2024 Our Memorial Day Yoga Practice: Honoring All Who Serve Others