rockbriarfarmOct 22, 20233 minOctober 22-Yoga When It Gets Tough-Nurturing Neck Stretches-Spicy Red LentilsI have been away the past week with my husband in NH, trying to relax and restore. You have heard the adage, the best laid plans? While...
rockbriarfarmOct 15, 20234 minOctober 15 2023 - (No Stress) Yoga- Where You Find It - Deb's Vegetarian ChiliAs I sit to write this I have a pot of chai started on the stove. We are going away to NH for a week and it seemed like a good thing to...
rockbriarfarmOct 6, 20233 minOctober 8 2023-Indigenous People Day-Meditating on Unity-Virbhadrasana II (Warrior II Pose)-Banana MI struggle when Columbus Day arrives. Not because I don’t love a Monday holiday, but because of the history. As children in the 60’s and...
rockbriarfarmOct 1, 20233 minOctober 1 2023-Celebrating Luke and My Yoga Journey-Twisting Poses-Navy Bean Zucchini SoupI write this blog on September 30, my youngest son’s birthday, he is 22 today. Luke is easy going, creative, artistic and naturally...