rockbriarfarmJun 18, 20234 min readJune 18, 2023-Finding Energy-Utkatasana (Thunderbolt Pose)-Hot and Sour Soup
rockbriarfarmJun 11, 20234 min readJune 11, 2023-TarzanBrown–Nature, Perseverance & Inspiration-Prasarita-Cranberry Orange Muffins
rockbriarfarmJun 4, 20234 min readJune 4, 2023 – Full Moon Practice – Anjaneyasa (Low Lunge) – Lemon Granita/Nana (Italy or India?)
rockbriarfarmMay 28, 20233 min readMay 28-Celebrating Memorial Day-Hiking & Yoga-Vrksansana (Tree Pose)-Chickpea & Kale Stew
rockbriarfarmMay 21, 20234 min readMay 20, 2023-Adventures as Yoga-Walking Meditation-Pasta with Lemon Caper Sauce
rockbriarfarmMay 14, 20233 min readMay 14, 2023 Plant Inspired Yoga Poses - Flowering Lotus - Slowing Down - Baby Bok Choy
rockbriarfarmMay 7, 20233 min readMay 7 2023- Embracing Imperfect Alignment- Virabhadrasana (Warrior) 1-Pasta with Roasted Vegetables
rockbriarfarmApr 30, 20233 min readApril 30,2023–Embracing Spring–Vikasita Kamalasana (Flowering Lotus Pose)–Black Bean Stew(and more!)
rockbriarfarmApr 23, 20233 min readApril 23 2023 – Friendship – Silliness – Vrksansana (Tree Pose) – Chick Pea Salad
rockbriarfarmApr 16, 20234 min readApril 16, 2023-Last Three Limbs of Yoga-Walking Meditation-Minty Farro Salad
rockbriarfarmApr 8, 20234 min readApril 9 2023 – Pratyahara – Savasana – Spring Salad with Lemon Dressing
rockbriarfarmMar 20, 20232 min readMarch 26, 2023 – Asanas – Gomukhasana (Cow Face) – Crunchy Granola
rockbriarfarmMar 19, 20233 min readMarch 19, 2023-Surrender to a Higher Power- Isvara Pranidhana-Banana Bread
rockbriarfarmMar 12, 20233 min readMarch 12 2023 -Svadhyaya (Self Study)-Sukhasana (Easy Pose)-Spring Inspired Salad
rockbriarfarmMar 5, 20234 min readMarch 5 2023-Tapas (Discipline)-Navasana (Bost Pose) - Fire (Agni) Cider
rockbriarfarmFeb 26, 20235 min readFeb 26, 2023-Santosha- Eka Pada Rajakapotasana-Pigeon Pose-Creamy (Vegan) Pasta Cheese Sauce
rockbriarfarmFeb 11, 20234 min readFebruary 12-Aparigraha (Non Coveting) – Practicing Blindly – Vegetarian Cassoulet
rockbriarfarmFeb 4, 20234 min readFebruary 5 - Brahmacharya-Balasana (Variations) Childs Pose-Minestrone Soup