Blog | ROCKBRIAR FARM

top of page

Rockbriar Blog

Stay up to date with the day-to-day of Rockbriar Farm!

Search

Jan 8, 20255 min read

January 12 2025 Discussing Ahimsa, Non Violence, The First Yama - Practicing Supported Bridge (Setu Bandha Sarvangasana)- Making Asian Stir Fry

Jan 8, 20253 min read

January 19 2025 Examining Satya - Truthfulness & Practicing Crescent Warrior With Kali Mudra

Jan 8, 20254 min read

January 26 2025: Examining the 3rd Yama, Asteya, Non Stealing

Jan 5, 20254 min read

January 5 2025 Starting The New Year Revisiting The Eight Limbs Of Yoga, Practicing Twisting Postures And Making "Lucky" Beans And Greens

Dec 29, 20243 min read

December 29 2024 Refocusing On The Foundations Of Yoga: Reconnecting To The Body, Mind, and Breath In Our Practice

Dec 22, 20244 min read

December 22 2024: Exploring the Connection Between Pine Trees, Native American Healing, and Holiday Yoga Practices

Dec 1, 20244 min read

December 1 2024 Our Practice, Being Present and Not Sweating the (Holiday) Small Stuff - Making Hot and Sour Soup

Nov 25, 20246 min read

Authentically cultivating Thanksgiving gratitude in our practice on and off the mat.

Nov 3, 20244 min read

November 4 2024 Celebrating Diwali (Belatedly) and the Power of Light Over Darkness and Good Over Evil (Especially Now) On and Off the Mat

Oct 26, 20245 min read

How can incorporating acceptance and surrender - Isvara Pranidhana - into your yoga practice (and life) can enhance your overall well-being? Savasana and Making Spiced Pumpkin Bread

Oct 20, 20243 min read

October 20 2024 Celebrating Second Summer Inspires Unity in Our Yoga Practice On and Off The Mat

Oct 12, 20244 min read

October 12 2024 Finding Strength and Unity in Our Practice on Indigenous Peoples Day

Oct 6, 20245 min read

October 6, 2024 Exploring Sthira and Sukha as we Find Space and Balance On and Off The Mat, Practice Warrior 3 and Making Delicious Hummus

Sep 22, 20244 min read

September 22 2024 Reflecting on the End of Summer: How Our Yoga Practice Evolves and Changes

Sep 15, 20245 min read

September 15 2024 The Benefits of Solo Hiking as Meditation and Yoga, Vrksasana [Tree Pose] and Butternut Squash Thai Red Curry Soup

Sep 8, 20244 min read

September 8 2024 Gratitude and Appreciation For Mom; Yoga Tools To Lean On

Sep 1, 20244 min read

September 1 2024 The Healing Beauty of the Sea & Our Yoga Practice - Crab Pose (Ardha Purvottanasana) - Making Zucchini Cucumber Gazpacho

Aug 25, 20245 min read

Yoga and Listening: To Others and Ourselves - Supported Matsyasana (Fish Pose)

Aug 19, 20246 min read

August 18 2024 - Yoga in the Olympics??

Aug 11, 20244 min read

August 11 2024 Exploring the wonders of walking: Walking Adventures are Yoga!

bottom of page