rockbriarfarmDec 11, 20213 minDecember 12 – Today is a Present – Stretch and Rejuvenate – Red Lentil Dal
rockbriarfarmOct 31, 20213 minOctober 31 – Triangle Pose – Maya Angelou on Fall – Cranberry Orange Muffins
rockbriarfarmOct 23, 20213 minOctober 24 Falling into Autumn – Energize and Twist into Fall - Applesauce
rockbriarfarmSep 19, 20213 minSeptember 19 2021- To Squeeze or Not to Squeeze – Calming the Mind (again) – Vegetarian Paella
rockbriarfarmSep 4, 20213 minSeptember 5-Dekasana (Airplane) Pose-Conscious Listening - Apple Pie Oatmeal
rockbriarfarmAug 28, 20214 minAugust 29 Embracing Imperfect Alignment-Vanquishing Negative Visual Perceptions-Cool Cucumber Salad
rockbriarfarmJul 25, 20213 minJuly 25, 2021 Spinal Twist Redux – Monkey Mind – Asian Inspired Salad