Monday 4 PM Beginner In Person

Service Description

Discover the transformative benefits of yoga at ROCKBRIAR FARM with our Introduction To Yoga - 4 Week Series. Designed for beginners, this warm and welcoming class teaches essential yoga poses, stretching, and strengthening techniques, perfect for those ready to embark on their yoga journey. Join us in-person or online via Zoom to cultivate mindfulness and well-being in a serene, rustic setting.